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WorkoutToGoAbsi


4.0 ( 4960 ratings )
Образ жизни Здоровье и фитнес
Разработчик Dusan Grujin
бесплатно

Exercises For Workout To Go Abs

Workout To Go Abs has compiled a database of exercise, which are listed In Workout Tab in order to give you an idea of how each exercise should be performed, complete with illustrations, descriptions and video.

Each exercise is professionally illustrated with accurate video demonstrations.

Crunches
Knee ups
Hanging leg raise
Incline knee raises
Incline sit ups
Roman chair sit ups

Weve also decided to include video samples of each exercise outlined below. We think its important that you see, exactly how each exercise is correctly performed.

If youre looking for outstanding weight training routines, please see Workout to Go routines section here.

Simply follow the descriptions and illustrations below for accurate guidance. Also feel free to print off whatever exercises you may need.